Episodes

Thursday May 23, 2024
Thursday May 23, 2024
"For 28 years, Ndume (Olatushani) was incarcerated in the state of Tennessee for a crime he did not commit. In that time, he spent two decades on death row, locked in a 4- by 9-foot cell and awaiting execution by electric chair. Failed by the criminal justice system at each opportunity, he never lost hope that he would one day be freed."
It was during that time that Ndume found a new meaning of life and discovered his passion for art, as well as his advocacy for others in his same position. In this episode, we sit down with Ndume and discuss his life and some of the practices that allowed him to persevere in the most dire circumstances and continue spreading his message of love.
You can learn more about Ndume and his work here or connect with him at ndumeo@gmail.com.

Monday Apr 15, 2024
Monday Apr 15, 2024
In this episode Judy Sabah discusses her unique approach to finding a meditative way of approaching any and every aspect of her life to make sure she's bringing her most loving self to every situation.

Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
In this episode, we speak with Alex Ayodele, a certified integrative health coach who works closely with busy professionals who want to live healthy, sustainable lives. She promotes self-awareness and healing through holistic dietary and lifestyle changes.
She shares the 3 F's for better self-awareness and some of the practices she integrates into her daily life for better living. Read her latest blog here.

Monday Feb 12, 2024
Monday Feb 12, 2024
From a small seedling of an idea between two life long friends to an honest and open conversation to record Episode 1, Jordan and CJ sit down to discuss the purpose of The Practicing Peoples Podcast.